Description

A nourishing, toning yoni steam blend for preconception care, cycle regulation, and building reproductive vitality across the fertile years.

Red raspberry leaf is the classical uterine tonic in Western herbalism, valued for centuries for its ability to tone the uterine muscles and support the tissue that carries menstruation and pregnancy. Nettle contributes deep mineral density, particularly iron, calcium, and magnesium, replenishing the reserves the reproductive system draws on. Mugwort is the most classical yoni steaming herb across cultures, from Korean chai-yok to European midwifery traditions, valued for its ability to move stagnation and support cycle regularity. Rosemary enhances pelvic circulation and warms the blend without harshness.

Meant for use during the follicular phase (roughly days 6 to 13 of the cycle), when the body is rebuilding after menstruation and preparing for ovulation. This is also the safest window for steaming when trying to conceive.

Ingredients
Red raspberry leaf, mugwort, nettle, rosemary

Suggested use
Add a small handful of the herbs (about 1/4 cup) to a bowl of just-boiled water. Allow to steep for 5 to 10 minutes so the water cools to a safe temperature. Test the steam with your wrist before positioning. Sit or squat over the steam for 10 to 20 minutes, draping a large towel or skirt around your lower body to contain the steam. Use during the follicular phase or as part of preconception care.

Notes
For external use only. Avoid during pregnancy, active menstruation, or if you have an IUD. Not recommended after ovulation if trying to conceive, as the warmth could affect implantation. Avoid if you have active vaginal infection, fever, or open sores. Ensure steam is not too hot before use to prevent burns.

Handcrafted in small batches.