Description

A fragrant herbal steam for opening the senses, clearing the airways, and breathing deeply.

Herbal Lung Steam is a traditional botanical steam blend crafted for the ritual of deep, aromatic breathing. Mullein, thyme, rosemary, sage, plantain, and calendula come together in a fresh, penetrating herbal blend designed to transform a bowl of hot water into an aromatic botanical steam.

Mullein brings a soft, earthy character, while thyme, rosemary, and sage contribute bold, cleansing aromatics. Plantain and calendula round out the blend with their gentle, soothing botanical qualities.

Steam is one of the simplest ways to experience the volatile aromatic compounds of herbs without ingesting them. As the hot water releases the herbs’ fragrant constituents, the rising steam creates a sensory ritual that can feel especially welcome during dry, cold weather or whenever you are craving a deeper breath.

Herbal Actions

Aromatic · Soothing · Clearing · Warming · Expectorant · Respiratory

Ingredients

Mullein leaf, Thyme, Rosemary, Sage, Plantain leaf, Calendula flowers.

Directions

Bring 4–6 cups of water to a gentle boil.

Place 1–2 tablespoons of Herbal Lung Steam into a heat-safe bowl. Carefully pour the hot water over the herbs and allow to steep for 2–3 minutes.

Position your face comfortably above the bowl, keeping enough distance from the water to avoid excessive heat. Close your eyes, drape a towel loosely over your head and shoulders, and breathe normally through your nose and mouth for 5–10 minutes.

Remove the towel if the steam becomes too hot or uncomfortable.

Important: Never place your face directly over boiling water. Allow freshly boiled water to cool slightly before steaming, and use caution to prevent burns.

Best For

• Herbal steam rituals
• Cold-weather self-care
• Dry winter air
• Aromatic respiratory rituals
• Deep-breathing practices
• Seasonal wellness routines
• Creating a clearing, refreshing ritual

Aroma

Fresh · penetrating · camphoraceous · green · herbaceous

Thyme, rosemary, and sage create a bold, invigorating aromatic profile, balanced by the softer green character of mullein and plantain and the gentle floral note of calendula.

Important Information

For external aromatic use only. Do not ingest.

Steam can cause serious burns. Use extreme caution when handling hot water and keep the bowl on a stable, heat-resistant surface. Never steam children without direct adult supervision, and avoid steaming infants or young children.

Do not use steam if you have a condition that may be aggravated by heat or steam. Stop immediately if you experience difficulty breathing, dizziness, wheezing, skin irritation, or discomfort. Individuals with respiratory conditions, those who are pregnant or nursing, or anyone taking medication should consult a qualified healthcare professional before use.

This product is a traditional herbal steam preparation and is not intended to diagnose, treat, cure, or prevent any disease.

Because this is a handcrafted botanical blend made with whole plant ingredients, natural variation in color, aroma, texture, and fragrance is expected.