Some of the oldest forms of herbal medicine belong in the kitchen. Food-based preparations allow herbs to become part of everyday nourishment through soups, infused vinegars, herbal honeys, syrups, and other culinary preparations.
These preparations are made to be used regularly and enjoyed as part of a nourishing relationship with plants. Each formula brings together herbs and whole foods chosen for their traditional properties, flavor, and affinity with the body.
Legendary Fire Cider | Traditional Herbal Fire Cider Tonic
A traditional fire cider tonic crafted in the Rosemary Gladstar lineage with raw apple cider vinegar, onion, garlic, horseradish, jalapeño, ginger, turmeric, cayenne, citrus, rosemary, and local honey. Sharp, warming, and deeply pungent. Take 1 tablespoon daily or 2 to 3 times daily during cold and flu season, straight or diluted in water.
Super Soup Stock | Medicinal Mushroom Broth for Longevity
A medicinal mushroom broth blend with oyster, shiitake, and lion’s mane mushrooms, astragalus root, garlic, onion, rosemary, nettle, and gotu kola. Simmer 45 to 90 minutes in a quart of water for a nourishing sipping broth or soup base. Supports long-term vitality, cognitive health, and immune resilience.
Super Soup Stock | Immunity Blend Herbal Broth
An immune broth blend with astragalus, bee balm, tulsi, turmeric, ginger, garlic, onion, nettle, and rosemary. Mushroom-free and aromatic, this stock builds immune resilience while adding rich, savory depth to soups, grains, and sipping broth. Simmer 30 to 60 minutes in a quart of water.

