Saw palmetto
Saw palmetto
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Botanical Name
- Serenoa repens
Common Names
- Saw Palmetto
- Sabal
- Dwarf Palm
- American Dwarf Palm Tree
Flavor
- Bitter, Sweet
Herbal Energetics
- Warming, Moistening
Herbal Actions
- Anti-androgenic: Helps to regulate hormones, particularly by reducing the conversion of testosterone to dihydrotestosterone (DHT).
- Anti-inflammatory: Reduces inflammation, particularly in the urinary and reproductive systems.
- Diuretic: Promotes urination, which can help to relieve fluid retention and reduce inflammation.
- Tonic: Supports the overall health and function of the reproductive system, particularly the prostate in men.
- Antiseptic: Provides antiseptic properties, helping to prevent or treat infections in the urinary tract.
Organ Affinities
- Reproductive System: Saw palmetto is particularly supportive of the male reproductive system, especially the prostate.
- Urinary System: It supports the urinary system by reducing inflammation and promoting healthy urine flow.
- Endocrine System: It has a regulating effect on the endocrine system, particularly in terms of hormone balance.
Uses
- Benign Prostatic Hyperplasia (BPH): Used to treat and manage symptoms of BPH, such as frequent urination, difficulty urinating, and inflammation of the prostate.
- Urinary Tract Health: Supports urinary tract health by reducing inflammation, promoting healthy urine flow, and preventing infections.
- Hormonal Balance: Helps to balance hormones, particularly in men, by reducing the conversion of testosterone to DHT.
- Libido and Sexual Health: Enhances libido and supports overall sexual health, particularly in men.
- Inflammation and Fluid Retention: Reduces inflammation and helps to relieve fluid retention, particularly in the urinary and reproductive systems.
Preparation and Dosage
- Tincture: Take 2-4 ml of a 1:5 tincture in 25% alcohol, 2-3 times daily, particularly for prostate health, urinary tract support, and hormonal balance.
- Decoction: Less commonly used, but 1-2 teaspoons of dried saw palmetto berries per 1-2 cups of water can be boiled then steeped for 10-15 minutes. Drink 1-2 times daily for urinary and reproductive support.
- Oil: Saw palmetto oil can be applied topically or taken internally (in capsule form) for its benefits on skin health and hormonal balance.
Contraindications
- Pregnancy and Breastfeeding: Saw palmetto should not be used during pregnancy or breastfeeding, as it may affect hormone levels.
- Hormonal Therapies: Individuals taking hormone-related medications or therapies, such as birth control pills or hormone replacement therapy, should use saw palmetto with caution, as it may interfere with these treatments.
- Blood Clotting Disorders: Saw palmetto may have mild blood-thinning effects, so it should be used with caution in individuals with blood clotting disorders or those taking anticoagulant medications.
- Surgery: Discontinue use of saw palmetto at least two weeks before surgery due to its potential effects on blood clotting.
Materia magica
- Protection and Strength: Saw palmetto is associated with protection, particularly for physical and spiritual strength, making it useful in rituals aimed at enhancing personal power and resilience.
- Fertility and Masculinity: It is often used in spells and rituals to enhance fertility, particularly in men, and to promote masculine energy and vitality.
- Courage and Willpower: Saw palmetto can be used in rituals to boost courage, determination, and the will to overcome challenges.
- Grounding and Stability: The plant's connection to the earth makes it a strong ally in grounding practices, helping to stabilize emotions and energy.
- Planet: Mars - Saw palmetto is associated with Mars, the planet of action, vitality, and masculinity, aligning with its effects on male reproductive health, strength, and courage.
- Element: Fire - Linked to the Fire element, representing energy, strength, and transformation, resonating with saw palmetto’s warming and invigorating properties.
- Zodiac Sign: Scorpio and Aries - Aligns with Scorpio, a sign ruled by Mars, emphasizing themes of sexuality, transformation, and resilience, and Aries, which also resonates with Mars' energy of action and vitality.