GreenWitch Gardens Apothecary

Peppermint, bulk dried herb

Peppermint, bulk dried herb

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Botanical Name

  • Mentha × piperita

Common Names

  • Peppermint
  • Brandy Mint
  • Balm Mint
  • Curled Mint

Flavor

  • Pungent

Herbal Energetics

  • Cooling, Drying

Herbal Actions

  • Carminative: Relieves gas, bloating, and digestive discomfort by relaxing the muscles of the digestive tract.
  • Antispasmodic: Eases muscle spasms, cramps, and tension, particularly in the digestive system.
  • Analgesic: Provides pain relief, particularly for headaches, migraines, and muscle aches.
  • Antimicrobial: Has antibacterial, antiviral, and antifungal properties, making it useful in fighting infections.
  • Diaphoretic: Promotes sweating, which can help reduce fevers and expel toxins from the body.
  • Expectorant: Helps to clear mucus from the respiratory tract, making it useful for colds and coughs.
  • Stimulant: Stimulates circulation and provides a boost in energy and mental clarity.

Organ Affinities

  • Digestive System: Peppermint is particularly beneficial for the digestive system, soothing discomfort, relieving gas, and improving overall digestion.
  • Respiratory System: It supports the respiratory system by clearing congestion and easing breathing.
  • Nervous System: Peppermint has a calming effect on the nervous system, helping to reduce tension headaches, migraines, and stress.
  • Circulatory System: Enhances circulation and helps to alleviate symptoms of poor blood flow, such as cold extremities.

Uses

  • Digestive Aid: Used to relieve indigestion, bloating, gas, and nausea, and to improve overall digestive function.
  • Respiratory Support: Helps to clear congestion, soothe coughs, and ease breathing during colds, flu, and other respiratory conditions.
  • Pain Relief: Applied topically or taken internally, peppermint provides relief from headaches, migraines, muscle pain, and menstrual cramps.
  • Mental Clarity: Inhaled or consumed, peppermint stimulates mental alertness, improves concentration, and reduces fatigue.
  • Fever Reduction: As a diaphoretic, peppermint can help to reduce fevers by promoting sweating.
  • Stress Relief: Its calming effect on the nervous system makes peppermint useful for reducing stress, anxiety, and tension.

Preparation and Dosage

  • Tisane: Steep 1-2 teaspoons of dried peppermint leaves in 1 cup of hot water for 5-10 minutes. Drink 1-3 times daily to support digestion, relieve headaches, or clear congestion.
  • Tincture: Take 2-4 ml of a 1:5 tincture in 25% alcohol, 2-3 times daily for digestive support, respiratory health, or pain relief.
  • Topical Application: For headaches, apply diluted peppermint oil to the temples, forehead, or neck. For muscle pain, massage onto the affected area.

Contraindications

  • Pregnancy and Breastfeeding: Peppermint should be used with caution during pregnancy and breastfeeding, particularly in large amounts, as it may stimulate menstruation or reduce milk supply.
  • Gastroesophageal Reflux Disease (GERD): Individuals with GERD or acid reflux should avoid peppermint, as it can relax the lower esophageal sphincter and exacerbate symptoms.
  • Infants and Young Children: Peppermint oil should not be used on or around the face of infants and young children, as it may cause respiratory distress.
  • Gallstones: Those with gallstones should use peppermint cautiously, as it may stimulate bile production.

Materia magica

  • Purification and Protection: Peppermint is often used in rituals for cleansing spaces, banishing negative energy, and offering protection.
  • Healing and Renewal: Associated with healing, peppermint can be used in spells and rituals to promote physical and emotional recovery and renewal.
  • Love and Prosperity: Peppermint is used in love spells to attract new relationships or enhance existing ones. It's also linked to prosperity and success.
  • Mental Clarity and Strength: In magical practices, peppermint is used to enhance mental clarity, focus, and strength, particularly during times of stress or confusion.
  • Planet: Mercury - Peppermint is associated with Mercury, the planet of communication, intellect, and quick thinking, aligning with its ability to stimulate the mind and support clear communication.
  • Element: Air - Linked to the Air element, representing intellect, communication, and mental clarity, resonating with peppermint's stimulating and clarifying properties.
  • Zodiac Sign: Gemini and Virgo - Aligns with Gemini and Virgo, signs ruled by Mercury, emphasizing themes of mental acuity, communication, and adaptability, reflecting peppermint's stimulating and clarifying effects.
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