GreenWitch Gardens Apothecary

Ginger root, dried bulk herb

Ginger root, dried bulk herb

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Botanical Name

  • Zingiber officinale

Common Names

  • Ginger
  • Fresh Ginger
  • Dried Ginger
  • Zingiber

Flavor

  • Pungent

Herbal Energetics

  • Warming, Drying

Herbal Actions

  • Digestive Stimulant & Carminative: Promotes digestion and reduces bloating and gas.
  • Anti-inflammatory: Reduces inflammation, beneficial for conditions like arthritis and muscle pain.
  • Antiemetic: Helps prevent and relieve nausea and vomiting, especially useful for motion sickness and morning sickness.
  • Circulatory Stimulant: Enhances blood flow and circulation, contributing to overall vitality and warmth.
  • Antioxidant: Provides antioxidant benefits, protecting cells from oxidative stress and supporting overall health.

Organ Affinities

  • Digestive System: Supports digestive health, alleviates nausea, and improves digestion.
  • Circulatory System: Stimulates circulation and warmth throughout the body.
  • Respiratory System: Helps relieve symptoms of respiratory conditions such as colds and coughs.

Uses

  • Digestive Health: Used to support digestion, reduce nausea, and alleviate digestive discomfort.
  • Anti-inflammatory: Employed to relieve inflammatory conditions and muscle pain.
  • Respiratory Support: Helps with respiratory issues and can provide relief from colds and flu.
  • Culinary: Commonly used in cooking and baking to add spice and flavor to dishes.
  • Infusion: Consumed as a tea to soothe the digestive tract and promote overall well-being.

Preparation and Dosage

  • Decoction: Boil 1-2 teaspoons of freshly grated ginger or dried ginger per 1-2 cups of water. Lower to simmer and steep for 10 minutes. Drink 1-2 times daily for digestive support and to alleviate nausea.
  • Tincture: Take 2-4 ml of a 1:5 tincture in 25% alcohol, 2-3 times daily for digestive and anti-inflammatory support.
  • Capsules: Standard dosage is 500-1000 mg of powdered ginger, taken 1-3 times daily.
  • Topical Application: Ginger essential oil can be diluted in a carrier oil and applied to sore muscles or areas of inflammation.

Contraindications

  • Blood Thinners: Use with caution if on blood-thinning medications, as ginger may enhance their effects.
  • Gastrointestinal Issues: May cause gastrointestinal irritation or heartburn in sensitive individuals; use with caution if you have a sensitive stomach.
  • Gallbladder Issues: Consult a healthcare provider if you have gallstones or gallbladder disease, as ginger can stimulate bile production.

Materia magica

  • Protection: Used in spells and rituals for protection against negative energies and influences.
  • Success and Prosperity: Associated with success and prosperity; used in spells to attract wealth and good fortune.
  • Energy and Vitality: Promotes energy and vitality, enhancing personal power and motivation.
  • Cleansing: Employed in purification rituals to cleanse spaces and energies.
  • Planet: Mars - Linked to Mars, representing strength, vitality, and action, enhancing ginger’s stimulating and invigorating properties.
  • Element: Fire - Associated with the Fire element, symbolizing warmth, energy, and transformation.
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