Chamomile, bulk dried herb
Chamomile, bulk dried herb
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Botanical Name
- Matricaria chamomilla (German Chamomile) or Chamaemelum nobile (Roman Chamomile)
Common Names
- Chamomile
- German Chamomile
- Roman Chamomile
- Wild Chamomile
- Manzanilla (in Spanish-speaking countries)
Flavor
- Bitter
Herbal Energetics
- Cooling
- Drying
Herbal Actions
- Anti-inflammatory: Reduces inflammation, useful for soothing irritated tissues and calming inflammation.
- Sedative: Promotes relaxation and sleep, often used to alleviate insomnia and anxiety.
- Antispasmodic: Relieves muscle spasms and cramping, particularly in the digestive system.
- Digestive Tonic: Supports digestion, alleviates indigestion, bloating, and gas.
- Antimicrobial: Exhibits mild antimicrobial properties, helping to prevent and manage infections.
- Carminative: Aids in the expulsion of gas and reduces bloating.
Organ Affinities
- Digestive System: Soothes the digestive tract, relieves indigestion, and supports overall digestive health.
- Nervous System: Calms the nervous system, alleviates anxiety, and promotes restful sleep.
- Skin: Has anti-inflammatory and antimicrobial properties beneficial for skin conditions such as eczema and dermatitis.
Uses
- Tisane: Commonly used to promote relaxation, support digestion, and improve sleep quality.
- Topical: Applied in herbal baths, poultices, or creams for soothing skin irritations and reducing inflammation.
- Aromatherapy: Used in essential oil form to promote relaxation and ease anxiety.
- Infused Oil: Used in skincare products for its soothing and anti-inflammatory properties.
Preparation and Dosage
- Tea: Steep 1-2 teaspoons of dried chamomile flowers in 1 cup of hot water for 5-10 minutes. Drink 1-2 times daily to support relaxation and digestion.
- Tincture: Take 2-4 ml of a 1:5 tincture in 25% alcohol, 2-3 times daily for digestive support and relaxation.
- Essential Oil: For topical use, dilute 1-2 drops of chamomile essential oil in a carrier oil (e.g., coconut or jojoba oil) and apply to affected areas or use in a diffuser for calming effects.
- Topical Application: Chamomile-infused oil or cream can be applied to the skin as needed for soothing irritated areas.
Contraindications
- Allergies: Avoid use if allergic to plants in the Asteraceae family (e.g., ragweed, daisies).
- Medications: May interact with blood-thinning medications due to its mild anticoagulant effects; use with caution if on such medications.
- Gastrointestinal Issues: May cause nausea or vomiting in large doses; use with caution if you have sensitive digestion.
Materia magica
- Calming and Peaceful: Used in rituals and spells to promote peace, calm, and relaxation, both physically and emotionally.
- Healing: Applied in healing rituals and spells for soothing physical and emotional wounds.
- Dream Work: Enhances dream recall and promotes restful sleep; used in dream pillows or sachets.
- Purification: Used in purification rituals to cleanse spaces or objects of negative energies.
- Planet: Moon - Associated with the Moon, representing soothing, nurturing, and emotional balance, enhancing chamomile’s calming and relaxing properties.
- Zodiac Sign: Cancer - Aligns with Cancer, emphasizing themes of emotional healing, comfort, and nurturing.