GreenWitch Gardens Apothecary

Burdock Root, bulk dried herb

Burdock Root, bulk dried herb

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Botanical Name

  • Arctium lappa

Common Names

  • Burdock root
  • Greater burdock
  • Edible burdock
  • Gobo (in Japanese cuisine)

Flavor

  • Mildly bitter and sweet

Herbal Energetics

  • Cooling
  • Moistening

Herbal Actions

  • Diuretic: Promotes increased urine production, helping to remove excess fluids and support kidney function.
  • Anti-inflammatory: Reduces inflammation, beneficial for conditions such as arthritis and skin irritations.
  • Antioxidant: Rich in antioxidants, which protect cells from oxidative damage and support overall health.
  • Digestive Tonic: Stimulates digestion, supports liver function, and alleviates digestive discomfort.
  • Alterative: Aids in cleansing the blood, often used for improving skin health and addressing acne. Supports the body’s natural detoxification processes, particularly through the liver and kidneys.
  • Prebiotic: Contains inulin, a prebiotic fiber that supports gut health by nourishing beneficial bacteria.

Organ Affinities

  • Liver: Enhances liver function and supports detoxification processes.
  • Kidneys: Acts as a diuretic, supporting kidney function and fluid balance.
  • Digestive System: Stimulates digestive processes and supports gut health.
  • Skin: Improves skin health through its blood-purifying properties.

Uses

  • Detoxification: Used to support liver and kidney function, helping to eliminate toxins from the body.
  • Digestive Health: Helps alleviate digestive issues and supports overall digestive function.
  • Skin Health: Applied topically or taken internally to improve skin conditions such as acne and eczema.
  • Culinary: Fresh burdock root is used in cooking, particularly in Asian cuisine, for its mild, earthy flavor and health benefits.

Preparation and Dosage

  • Decoction:
    • Root: Simmer 1-2 teaspoons of dried, chopped burdock root in 1 cup of water for 15-20 minutes. Drink 1-2 times daily for detoxification and digestive support.
  • Tincture: Take 2-4 ml of a 1:5 tincture in 25% alcohol, 2-3 times daily.
  • Powder: Add 1-2 grams of powdered burdock root to smoothies, capsules, or food daily.
  • Culinary Use: Fresh root can be cooked in soups, stews, and stir-fries.

Contraindications

  • Diuretics: Use with caution if taking diuretic medications due to its additional diuretic effects.
  • Allergies: Avoid use if allergic to plants in the Asteraceae family (e.g., ragweed, daisies).
  • Blood Sugar Levels: May affect blood sugar; monitor levels if diabetic or on blood sugar-lowering medications.

Materia magica

  • Protection: Used in protective spells and rituals to guard against negative energies and influences.
  • Healing and Purification: Employed in rituals for cleansing and healing, both physically and spiritually.
  • Growth and Abundance: Symbolizes growth and prosperity; used in spells to attract abundance and promote personal development.
  • Cleansing: Added to baths or herbal infusions to clear negative energies and cleanse the aura.
  • Planet: Saturn - Associated with Saturn, highlighting burdock’s grounding and detoxifying qualities, as well as its role in promoting structure and endurance.
  • Element: Earth - Connected to the Earth element, representing stability, nourishment, and grounding.
  • Zodiac Sign: Capricorn - Aligns with Capricorn, emphasizing resilience, practicality, and long-term health benefits.
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